Wellness Workshops are perfect for workplace “lunch & learn” events or host one for your social group! All workshops are approximately 1 hour and include presentation, printed material, and hands-on learning. Price varies based on topic-specific supplies and number of participants but ranges from $10-$20 per participant.
Topics currently available:
- Holistic Pain Relief Techniques
- Stress Management
- Creating Your Self-Care Plan
Contact me for pricing and more information!